Have These Teas for Immediate Migraine Relief

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Home excessive sweating while sleeping Have These Teas for Immediate Migraine Relief
Published on August 3, 2019

Unlike headaches, migraines tend to bring with them other symptoms
aside from an achy head. Those who are having a migraine attack also often
complain about nausea, dizziness, and sensitivity to light, sound and even
smell.

So in a nutshell, a migraine headache can be extremely difficult
to bear!

Over-the-counter (OTC) painkilling medications can help alleviate
mild migraine attacks. Sadly, they cannot do anything about moderate to strong
migraines which often call for prescription-strength painkilling drugs. But
whether OTC or prescription, painkillers are notorious for causing nasty side
effects and also increasing one’s risk of certain serious health-related issues
such as bleeding ulcers and liver and kidney damage.

Are you a regular migraine sufferer? Then you’re in the right
place at the right time! This article will tell you about some herbal teas that
can help put a migraine attack to an end naturally! Because herbal teas come
straight from nature, you can forget about side effects and health risks — just
thinking about them is enough to leave you with even more headache!

So without any more ado, try brewing any of the following the next
time you are having a bout of migraine:

Ginger Tea

Everyone knows that ginger tea is very good for relieving stomach
upset and acid reflux. Did you know that it’s also something that can help
drive away that pesky migraine attack? According to scientists, ginger tea works
very well as it has superb anti-inflammatory properties. And by the way, ginger
tea is also very good for relieving common migraine symptoms such as nausea and
dizziness.

Peppermint
Tea

Some people like to alleviate indigestion with ginger tea, while
others choose to rely on peppermint tea — it’s all about personal preference.
If you are someone who loves to consume peppermint tea after having a
particularly heavy, greasy or spicy meal, you’ll be more than happy to know
that you may also count on it each time you have migraine.

Chamomile
Tea

Thanks to its ability to soothe frayed nerves, drinking a cup of
chamomile tea can help you attain much-needed relief from migraine headaches.
Is your migraine attack often the result of having too much stress, lack of
sleep or intense anxiety attack? Then you should definitely brew and sip a cup
of chamomile tea. That’s because it is extremely effective against stress,
insomnia and anxiety.

Lavender
Tea

Just like chamomile tea, lavender tea is very good for lowering
stress levels, encouraging a good night’s sleep and driving away anxious
thoughts — it’s no wonder why a lot of migraine sufferers who prefer drug-free
relief swear by the effectiveness of a cup of freshly-brewed lavender tea in
making migraine headaches go away.

Willow Bark
Tea

Based on numerous scientific investigations, willow bark tea is
highly effective for putting an end to migraine. That’s because it helps to
promote better circulation to the brain by causing the blood to thin. Sadly,
the consumption of willow bark tea is contraindicated for individuals who are
prescribed by their doctors with blood-thinning medications.

Green Tea

Don’t have the time to look for any of the above-mentioned herbal
teas for relieving migraine? Fret not because you can simply brew yourself a
cup of green tea, which is something that you can purchase practically anywhere
— supermarkets, 24/7 convenience stores, herbal shops. You may even have some
green tea bags of loose leaf in your kitchen or pantry right this very instant!

Do you have family members and friends who complain about migraine
headaches every now and then? Make sure that you repost this article on your
various social media sites before you leave so that they may also try any of
the migraine-busting herbal teas mentioned above rather than pop painkilling
medications in their mouths.

The post Have These Teas for Immediate Migraine Relief appeared first on Wellnessbin.

Original source: https://www.wellnessbin.com/have-these-teas-for-immediate-migraine-relief/

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