Consume These Teas for Joint Pain Relief

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Published on August 1, 2019

Health authorities say that almost all herbal teas out there are
capable of helping to ease joint pain and stiffness because of the
anti-inflammatory and antioxidant compounds in them.

There are those, however, that never fail to impress scientists as
well as individuals who are into all-natural healing due to their superb
ability to alleviate aching joints without any delay — this article will tell
you some of those that can deal with joint pain effectively.

So if you’re someone whose joints are constantly aching due to an
injury or arthritis, read on. The following are some of those that you may try
taking instead of your trusted OTC or prescription painkiller:

Nettle Tea

Just because it’s called as such doesn’t mean that taking it will
cause your joints to feel stingy or ache even more. For hundreds of years now most
especially in various parts of Europe, stinging nettle tea is being consumed
for easing joint pain and swelling all-naturally.

However, pregnant women as well as those who are suffering from
kidney- or excretory system-related issues should stay away from stinging
nettle tea.

Willow Bark

Ancient Chinese healers often recommend the intake of a cup of
willow bark tea to those who are complaining about achy and swollen joints.
It’s for the fact that the said herbal tea has the ability to reduce both pain
and inflammation, and that is why it’s often compared to aspirin.

Because willow bark tea has the ability to thin the blood, it’s
not meant to be consumed by those who are taking blood thinners. Pregnant women
should stay away from it, too.

Rosehip Tea

The rose plant is highly revered not only for bearing beautiful
flowers, but also producing tiny fruits called rosehips that possess all kinds
of amazing medicinal properties. They are often consumed in the form of tea,
and a cup of it is powerful enough to fend off joint pain.

Individuals who are prone to experiencing indigestion and
heartburn as well as forming kidney stones should avoid having rosehip tea, say
traditional healers.

Cat’s Claw

No, this herbal tea is not made by allowing some cat claws to
steep in boiling water for several minutes. Rather, it is a medicinal drink
that’s made from a tropical vine having the same name. Cat’s claw tea is
primarily intended for boosting the immune system, but many are taking it for
alleviating joint pain.

Sadly, cat’s claw tea contains high amounts of tannins. It’s for
this reason why some people may experience nausea and stomachache most
especially after consuming this herbal tea in excessive amounts.

Ginger Tea

Everyone knows that ginger tea is the number one herbal drink for
easing all kinds of problems related to the digestive system, from nausea to
diarrhea. Sadly, not a lot of people are aware that it’s also very good for
easing joint pain as it has amazing anti-inflammatory properties.

It’s important to avoid taking very strong ginger tea or several
cups of it a day as it can cause abdominal discomfort. Those who are taking
blood-thinning drugs should avoid ginger tea.


Due to the fact that it’s actually related to ginger, turmeric
also makes for an excellent home remedy for painful and swollen joints. Aside
from taking it in tea form, turmeric may also be administered topically. Often,
it is dried, pulverized and combined with coconut oil.

Some people complain about nausea, dizziness and diarrhea after
taking a strong brew of turmeric tea. By the way, turmeric also contains
oxalates that may increase one’s risk of forming kidney stones.

have a known medical condition or are currently taking prescription
medications, refrain from using herbal teas for therapeutic purposes without
first informing your doctor.

Feel free to repost this article on your different social media
sites if you have family members or friends who constantly complain about joint
pain so that they, too, may give any of the above-mentioned herbal teas a try
for relief rather than pop painkilling drugs in their mouths.

The post Consume These Teas for Joint Pain Relief appeared first on Wellnessbin.

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